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Yon's Talk

From adolescent girls to adults
A private concern, Polycystic Ovary Syndrome (PCOS)

Hello, this is Ji-yeon Hong, Director of Yon Oriental Medicine Clinic.

As I have always emphasized in my previous posts, it is essential for women to carefully monitor and check their menstrual cycles and patterns.

Today, we will take an in-depth look at 'Polycystic Ovary Syndrome (PCOS),' a condition often diagnosed in adolescent girls when they experience irregularities in their menstrual cycles.

Oriental medicine doctor in consultation
What is PCOS?

What is Polycystic Ovary Syndrome?

Recently, due to changes in diet and lifestyle, the number of cases diagnosed with Polycystic Ovary Syndrome among students is increasing. For adolescent girls, it is not highly concerning to have irregular menstrual cycles within the first year after secondary sexual characteristics appear and menstruation begins. However, if cycles continue to be irregular or if there is amenorrhea for more than three cycles after that period, treatment is mandatory.

Ultrasound comparison of normal ovary and polycystic ovary

(Left: Normal ovary, Right: Polycystic ovary)

Polycystic Ovary Syndrome is an endocrine disorder common in women of childbearing age, with an incidence rate of about 5–10%, and it is the most common cause of anovulatory infertility (73%). Diagnosis is confirmed via ultrasound by observing increased ovarian stroma and the presence of multiple 2–9mm follicles. Because the follicles form a string-of-pearls appearance along the ovarian periphery, it is often called the 'Pearl Necklace' sign.

Many take birth control pills for treatment. While using contraceptives for temporary hormonal control is not a major issue, some research suggests that long-term use can decrease ovarian function, so it is advisable to consider fundamental alternative treatment methods.

Symptoms

If you have these symptoms,
suspect Polycystic Ovary Syndrome

Symptom 01

Ovulation Disorder
Causes oligomenorrhea, amenorrhea,
functional uterine bleeding, and infertility

Symptom 02

Hyperandrogenism
Accompanied by hirsutism, acne,
and male-pattern hair loss

Symptom 03

Metabolic Syndrome
Increased insulin resistance
and cardiovascular risk factors like obesity

Symptom 04

Irregular Menstruation
Sudden weight gain and
prolonged irregular cycles

Lifestyle

4 Lifestyle Improvements
for Hormonal Balance

Since Polycystic Ovary Syndrome is an endocrine disorder,
improving lifestyle habits to balance hormones
should be the foundation of treatment.

Nutritious regular meals POINT 01

Regular Nutritious Meals

We recommend avoiding flour-based or instant foods, and consuming a balanced, healthy Korean-style diet regularly.

Early bedtime POINT 02

Consistent Sleep Schedule

To stabilize hormones, we recommend maintaining a consistent sleep pattern by going to bed no later than 12:00 AM.

Daily exercise habit POINT 03

Daily Exercise Habit

It is crucial to build a habit of doing at least 20 minutes of light exercise every day to help the body's circulation.

Adequate rest and stability POINT 04

Adequate Rest and Calmness

Please ensure you get plenty of rest with a peaceful mindset to prevent the buildup of extreme mental or physical fatigue and stress.

Clinic Care

Customized Oriental Medicine Care
at Yon Clinic for Fundamental Improvement

Through various diagnostic methods per patient,
we establish the most suitable treatment plan.

If PCOS is left untreated, the endometrium can thicken, increasing the risk of endometrial hyperplasia, so prompt treatment is necessary.

Oriental medicine treatment

Personalized Complex Oriental Medicine Treatment

Through acupuncture, moxibustion, herbal medicine, pharmacopuncture, light therapy, and circulatory therapy, we remove blood stasis, warm the lower abdomen, improve the uterine environment, and supplement functionally weakened ovarian activity.

We categorize the root cause into deficiency or excess and identify specific factors such as phlegm-dampness, qi stagnation, blood stasis, or qi-blood deficiency to conduct precise treatment tailored to each individual.

"Don't worry alone with Polycystic Ovary Syndrome.
Visit Yon Oriental Medicine Clinic and let's solve it together!"