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Yon's Talk

The season for
dieting is back!

Hello. This is Dr. Hong Ji-yeon from Yon Korean Medicine Clinic.

April is already coming to an end, and the season for dieting has returned once again. Even for those who always have "dieting" on their minds, this is the time when you tend to tighten things up a bit more.

As the weather gets warmer and clothes get thinner... you need to tie your shoelaces tight, steel your heart, and get started again.

A person resolving to diet
Success Case

An amazing transformation:
A 40s male weight loss case

I don't usually worry about female patients in their 30s to 60s because they diet often and follow the program well. However, for men—especially those with frequent company dinners—I often worry because they find it harder to stick to the plan. So today, I'd like to share the case of a male patient in his 40s who did a fantastic job.

This patient had frequent company dinners, was taking blood pressure medication, and was undergoing regular check-ups at family medicine clinics. Although his initial goal was to lose 10kg, he not only lost over 13kg, but his doctor also told him his blood pressure and blood test results had improved so much that he had become a "completely different person." He was thrilled to hear that compliment.

He changed so much that even people he knew didn't recognize him, and his old suits became so big that he had to throw them all away and buy new ones. It must have been difficult in the beginning, but he put in a tremendous amount of effort by changing his lifestyle and dietary habits while combining it with fat-dissolving acupuncture.

Warning Signs

Why weight loss is essential
for men in their 40s

Constitution 01

Frequent alcohol,
greasy, and instant food

Constitution 02

Thinner arms/legs,
but a round, protruding belly

Constitution 03

Decreased basal metabolic rate
due to muscle loss

Constitution 04

Accumulated waste in the body
and rapidly increasing visceral fat

Health Care

In your 40s, health can decline rapidly;
consistent management is the key

Just because you feel fine now,
don't overconfidently bet on your health.

Weight loss for health management
POINT 01

Regular lifestyle habits

Correcting irregular living patterns and restoring balance to daily life is the first step toward weight management and health.

POINT 02

Moderate exercise and rest

Instead of starving yourself, you should gradually increase your basal metabolic rate with appropriate exercise for your physical strength and sufficient rest.

POINT 03

Healthy eating habits

Cut down on greasy snacks or instant foods, and prevent the accumulation of visceral fat with a balanced, nutrient-rich diet.

POINT 04

Professional herbal care

If you find it difficult to control on your own or your metabolism is sluggish, you can seek help through customized Korean medicine treatments such as fat-dissolving acupuncture.

Clinic Care

Healthy weight loss
with Yon Korean Medicine Clinic

Dieting can be hard to manage alone.
With constitutional prescriptions and thorough management,
Yon Korean Medicine Clinic will be your reliable partner.

302, 3F, 44, Supsokmaeul-ro, Ilsandong-gu, Goyang-si, Gyeonggi-do
(Parking available at Pungdong 2nd Public Parking Lot. Please provide your vehicle number at the desk.)

Fat-dissolving and constitutional improvement treatment

Fat-dissolving acupuncture

We provide fat-dissolving acupuncture to effectively break down hardened visceral fat and boost a slowed metabolism.

Systematic dietary coaching

Systematic life management

We continuously correct and coach your dietary and lifestyle habits until you reach your goal weight, helping you restore a healthy body.

"Try maintaining regular lifestyle habits and a healthy diet first!
If you still find it difficult, Yon Korean Medicine Clinic will help you."