Your body is ready.
Hello. This is Dr. Ji-yeon Hong, director of Yon Korean Medicine Clinic.
The weather is getting significantly colder. How have you been feeling lately, and what are your daily habits like? Are you letting your guard down just because it's winter?
If you're thinking, "It's too cold to move," or "I'll start my diet next spring since my body is covered by layers of clothing," you need to change your mindset right now! Because your body is already perfectly prepared for weight loss.