Prevention Tips for COVID-19, Flu, and Colds!!
Hello! This is Dr. Hong Ji-yeon, Director of Yon Oriental Medicine Clinic.
Many people are suffering from respiratory illnesses during this dry and cold season.
It is a time to be cautious of everything from mild colds to the flu, the ongoing COVID-19, enteritis, and pneumonia.
Once infected with these illnesses, recovery can take over a month in some cases,
and in the case of COVID-19, aftereffects such as brain fog, loss of smell, and chronic cough may persist.
From students who cannot afford to lose even a single day, to the elderly for whom physical exhaustion can directly impact aging,
and young people whose quality of life is declining, 'preventing illness' is more important than anything else.
"Respiratory disease prevention,
just by managing your daily habits, you can avoid catching colds or recover quickly even if you get slightly sick."
3 Basic Daily Preventive Measures
Thorough Hand Sanitization and Hygiene
This is the most fundamental habit. Keep your hands clean at all times, and it is best to refrain from unconsciously rubbing your eyes or touching your nose and mouth.
Ensuring Sufficient Sleep
According to the winter health regimen in the Oriental medicine classic "Huangdi Neijing," it is recommended to go to bed early and wake up late. Get plenty of sleep to firmly replenish the Yang energy that can be depleted during winter.
Drinking Warm Teas to Heat the Body
I recommend ginger tea, cinnamon tea, citron tea, and jujube tea. These help warm the body from within, assist with blood circulation, provide antiviral and anti-inflammatory effects, and help restore energy through vitamin supplementation.
A Strong Immune Shield Through Oriental Herbal Medicine
If you suffer from frequent respiratory illnesses, prepare with a prescription tailored to your constitution.
Custom Deer Antler Herbal Medicine to Awaken Immunity
This is a prescription I actively recommend to those who say, "I catch colds too often," "When I do get sick, it lasts a long time," or "I always get sick whenever this season comes around."
- Point 1 1:1 personalized herbal medicine composition tailored to each individual's constitution
- Point 2 Powerful immune enhancement and body tissue regeneration effects
- Point 3 Relieves chronic fatigue and acts as a shield for your body
Deer Antler Gyeongokgo as a Reliable Household Remedy
This is a cost-effective, premium medicine priced in the 100,000 won range for those who have weak respiratory systems and catch colds easily, but find the decoction form inconvenient to carry or consume.
- Point 1 Gyeongokgo base that gently protects respiratory and bronchial health
- Point 2 Synergistic effect of premium deer antler for excellent disease prevention
- Point 3 Convenient stick or pill form that can be taken long-term, anytime, anywhere
Stories of Prescriptions Experienced by the Director
The whole family caught COVID, but they were the only ones who didn't.
These are the actual words of patients who have taken Deer Antler Gyeongokgo long-term. Many have told me that while they used to suffer from severe colds once every year, after taking it, they haven't gotten sick, or only felt mild initial symptoms and recovered immediately. They are maintaining their respiratory immunity by finishing a course of deer antler herbal medicine followed by Gyeongokgo, or by taking it consistently like a nutritional supplement.
Deer Antler Gyeongokgo is a medicine always kept in my bag.
I also take it every single day without fail, and I truly feel that its effect in preventing respiratory illnesses is exceptional. As the saying goes about "locking the stable door after the horse has bolted," taking care of your body's balance in advance and preventing illness is the wisest approach during this time.
Please remember the tips above to spend this winter healthier and more energetically!
If you have any questions regarding immune strengthening and health, Yon Oriental Medicine Clinic is always here to provide comfortable consultations.
Consultation & Appointments: 031-935-5758