Did you gain weight during the holidays? We can help you get back on track with herbal medicine and pharmacopuncture. | Yon Korean Medicine Clinic Yeon's Talk Talk

Yon's Talk

Did you gain weight over the holidays?
You can get back on track with herbal medicine and pharmacopuncture

Hello. I am Dr. Hong Ji-yeon, Director of Yon Korean Medicine Clinic.

It was hot until Chuseok, but temperatures have dropped so much that we are already talking about the chill in the morning and evening. It feels like winter is just around the corner, leaving the peak of autumn behind.

Did you have a good Chuseok holiday? Since the holiday was long, many more people traveled and visited their hometowns compared to the summer vacation, and it seems many of you had a lot of "cheat days."

Many diet patients have been visiting after the holiday, and they all start by saying, "During the Chuseok holiday..." This is what we call "rapid weight gain"! The longer you leave this rapid weight gain, the harder it is to lose. You need to start your diet right away for the best results.

Real Experience

Even the doctor couldn't escape rapid weight gain!

In fact, I also gained weight after eating a lot during the holidays and engaging in compensatory overeating due to various stresses. I mentioned this during consultations, but since patients found it hard to believe, I am sharing my InBody results, even though it's a bit embarrassing as a reference.

(Now you believe me, right? I am also busy and tired, but I manage myself strictly. If I don't, I can't maintain my weight ㅠ)

What on earth happened between September 28th and October 4th? ㅠㅠ I expected a little weight gain, but 1.4kg in a week was an unexpected figure that caught me off guard as well.

I ate so much during the holiday that I was afraid to even step on the InBody scale due to stress. Once the holiday ended, I realized I couldn't go on like this, and when I stepped on the scale, I saw 1.4kg... I immediately went into "frustration mode" and started regulating my diet right away.

Diet Solution

Korean Medicine
Diet Solution for Rapid Weight Gain

How did I get back to my previous weight after being in "frustration mode"?

Since I couldn't control my appetite with willpower alone, I sought help from 'Yonmihwan' (herbal medicine pills), and I also underwent wild ginseng pharmacopuncture to target size reduction.

As a result, I returned to my pre-holiday weight. However, since I was already about 1kg heavier than usual before the holiday, I plan to put in a little more effort to reach my comfortable weight of 51kg.

Yonmihwan Appetite Control

When it's hard to suppress an overwhelming appetite with willpower alone, get help from Yonmihwan to effectively prevent overeating and manage portion sizes.

Wild Ginseng Pharmacopuncture for Size Reduction

Target both weight loss and localized size reduction with wild ginseng pharmacopuncture to refine your hidden body lines.

Health Care

Weight change,
is a sign of health issues

The best time to start
a diet is today.

POINT 01

Consistent management after 30

After your mid-30s, weight changes become visible quickly if you don't manage them. Starting while you are young allows for faster control and easier maintenance.

POINT 02

Weight gain and warning signs

As weight fluctuations occur, health warning signs begin to appear one by one. Please cut down on unnecessary snacks and start exercise as part of your routine.

POINT 03

Increase in Excess-type diseases

While the past was full of deficiency-type diseases caused by malnutrition, today there are many excess-type diseases caused by over-nutrition.

POINT 04

Detoxification and elimination therapy

For excess-type diseases, the fundamental treatment is "detoxification"—correctly removing unnecessary and harmful substances from the body.

Did you gain weight over the holidays?You can get back on track with herbal medicine and pharmacopuncture